STURDY SHOULDER SEMINAR
I got the opportunity to attend a clinic by Eric Cressey this past weekend. The seminar was hosted by IFAST in Indianapolis, which is owned by Mike Robertson. How could I pass up the opportunity to learn from these industry giants?
PARTNERSHIP WITH ATHLETES ACCELERATION
๐ ๐๐ฆ ๐๐ฑ๐๐ข๐ญ๐๐ ๐ญ๐จ ๐๐ง๐ง๐จ๐ฎ๐ง๐๐ ๐ญ๐ก๐๐ญ ๐๐๐ก๐ข๐๐ฏ๐ ๐๐๐๐ค ๐๐๐ซ๐๐จ๐ซ๐ฆ๐๐ง๐๐ ๐ก๐๐ฌ ๐๐ง๐ญ๐๐ซ๐๐ ๐ข๐ง๐ญ๐จ ๐ ๐ฉ๐๐ซ๐ญ๐ง๐๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก ๐๐ญ๐ก๐ฅ๐๐ญ๐๐ฌ ๐๐๐๐๐ฅ๐๐ซ๐๐ญ๐ข๐จ๐ง. I am blessed that I get the opportunity to wake up every day and help change lives. I love when I can help ease
THANK YOU FOR ONE LAST WALK MY FRIEND!
*I write this hour after I said goodbye to my best friend. Poor grammar and choppy thoughts ahead as I attempt to compose this through leaking eyes* Teekon โ wolf (Athabascan) 11 1/2 years ago I was blessed to have you enter my
ORTHOREXIA NERVOSA
Orthorexia nervosa literally means โfixation on righteous eating.โ This is seen in people who lead a healthy lifestyle but have taken it to the extreme, thereby creating an unhealthy relationship with food and healthy living. A person with orthorexia will be
WHAT ARE CALORIES AND HOW ARE THEY DETERMINED
We have all heard the term Calories/kcal used in reference to food and seen the number on nutrition labels. How many know what it is? Would you be surprised to know that it is a unit for heat measurement? A Calorie
